What is Mind Actually?
How it works?
Recently I came across this book named, “Mind is your business- by Sadhguru”. This book is indeed aimed to answer above all question or more by Sadhguru. Sadhguru has given insight on the “Mind”. He views are indeed mystic.
Sadhguru
does not require any introduction the mystic himself. You may find many videos
over youtube. This book is also in question and answer format which makes it
very easy and quick read.
This book
is relatively small and may to tax you too much of time to finish it. Here is the quick summary of this amazing
book.
Key Take Away from the Book
The Circus of Mind
- Your mind is not be controlled is to be liberated.
- Whatever you averse the most dominates your mind.
- If you take away willingness the process of life becomes suffering
The Garbage Bin
- Every cell in the body has intelligence. Brain is physical, mind is everywhere.
- Intelligence are Hijacked by Hormones sometimes and we surrender to them.
- We are responding to Information collected over period of time.
A Ladder to Divine
- The Most beautiful moment in your life are when you are not thinking about anything.
- The Logic is tool for Life not the life
- You can make anything of your mind.
Who should read this book?
Anyone who wants to explore the meditation, Let me correct myself
Guided meditation, must read this book. It is very small book can be finished
in one sitting also. It has all the answer you are looking for.
Bonus Chapter on Isha Kriya Process – You really have to
explore yourself to experience it.